Regain control from invisible illness.
✔️Feel Supported.
We create personalised movement and lifestyle plans designed to support your body, not fight against it - so you can...
✔️ Reduce Flare-Ups
✔️Be Heard
When every day feels like a battle…
Managing life with an invisible illness like Ehlers-Danlos Syndrome, Fibromyalgia, or chronic fatigue can feel like fighting a battle no one else can see. You might be:
Exhausted from pushing through pain and fatigue just to keep up
Frustrated by flare-ups that derail your plans without warning
Tired of explaining yourself to people who don’t understand
If this resonates with you, know that you're not alone. You deserve support that’s as real as your struggles—personalised plans designed to help you regain control, reduce flare-ups, and feel truly heard.
Tired of feeling like no-one gets it?
When you’ve been dismissed, misunderstood, or left to figure things out on your own, it’s easy to feel isolated. You don’t need another one-size-fits-all approach—you need someone who listens, understands, and works with you.
Our approach focuses on:
Personalised exercise plans designed for your condition
Pacing strategies to help you do more without overdoing it
Holistic support beyond movement, including sleep and stress management
You deserve a plan that honours your unique challenges and helps you move forward with confidence, strength, and genuine support.
Here’s how I can help you
Ehlers-Danlos Syndrome (EDS) & Hypermobility support
Learn how to move safely, improve joint stability, and manage fatigue with a personalised plan designed for your unique needs.
Chronic pain conditions management
Gentle, sustainable strategies to help you navigate daily life with less struggle—without pushing through pain or following a one-size-fits-all plan.
Dysautonomia management
Practical, tailored approaches to help you manage dizziness, fatigue, and energy levels—so movement feels safer and more sustainable.
Hey, I’m Mia…
I’m the founder of Fusion Exercise Physiology. From a young age, I felt a strong calling to help others, which led me to the medical field.
Initially pursuing paramedics, I later discovered Exercise Physiology—a field where movement becomes a tool for transformation.
Over the years, I’ve worked closely with individuals facing invisible illnesses, helping them feel truly heard and supported. I know how often people with conditions like Ehlers-Danlos Syndrome and Fibromyalgia are dismissed by health professionals, so I take a collaborative approach to care. Every program is tailored to your unique needs, focusing on your goals, capacity, and enjoyment.
Together, we’ll build a path that prioritises your well-being, helping you feel stronger, more capable, and in control of your health.
How to get started?
A simple 3-step process
1
Book a Free Discovery Session
Let’s chat about your challenges and goals.
2
Get a Personalised Plan
Designed to support your body, not fight against it.
3
Feel More in Control
Improve your quality of life with guidance and ongoing support.