Personalised Chronic Pain Management
Helping you navigate daily life with less struggle and more confidence
Chronic pain isn’t just about discomfort—it impacts everything. The way you move, sleep, think, and plan your day. It’s unpredictable, exhausting, and at times, completely overwhelming.
Maybe you’ve been told that exercise will help, but when you’ve tried in the past, it only made things worse. Maybe you feel like your body is working against you, and you don’t know how to move forward without causing more pain.
I don’t believe in pushing through pain or following a generic rehab plan. Instead, I listen, adapt, and work with your body, creating a personalised approach that helps you feel safer and more in control of your movement.
The daily challenges of chronic pain (that you’re all too familiar with)…
You wake up tired before the day has even begun
Simple tasks—getting dressed, cooking, sitting at a desk—can leave you drained
Pain flares seem to come out of nowhere, forcing you to cancel plans
You feel stuck between wanting to stay active and fearing it will make things worse
Health professionals have dismissed your pain or told you to “just exercise more”
If this resonates with you, you’re not alone—and you deserve to feel heard, supported, and understood.
How I can support you: a different approach to movement
Many people with chronic pain have been let down by traditional exercise programs that don’t take their needs into account. My approach is different:
✅ A focus on comfort and safety first
You’ll never be pushed into exercises that feel wrong for your body. Instead, we explore gentle, adaptable ways to move that feel manageable and non-threatening.
✅ Helping you build trust in your body again
After years of pain, movement can feel scary. I will help you rebuild confidence so that exercise feels empowering, not punishing.
✅ Balancing activity with real-life demands
You have responsibilities—work, family, personal goals. I’ll help you integrate movement into your life in a way that supports your needs, rather than draining your energy.
✅ Beyond exercise
Pain is complex, and movement is just one piece of the puzzle. We also explore pacing, stress, sleep, and lifestyle adjustments to help you feel more in control of your day.
Why choose Fusion EP?
Mia’s approach is rooted in listening without judgment, validating your experiences, and working with you to create a plan that feels right.
🗣️ You’ll be heard
No more explaining your condition over and over—we get it.
🤝 Personalised, collaborative care
Your goals, your pace, your plan.
🌱 Focused on what feels right for you
No “one-size-fits-all” solutions—just genuine support.
