Personalised Dysautonomia management
Get the help you need to take back control of your body.
If you’re living with dysautonomia, you know how unpredictable each day can be. One moment, you’re feeling okay; the next, your heart is racing, you’re dizzy, lightheaded, or completely wiped out.
I know how frustrating it is to feel like your body isn’t cooperating with you. Simple things—standing up, walking for too long, even just concentrating—can leave you feeling drained. Maybe you’ve been told to “just drink more water” or “do some cardio,” but deep down, you know that a one-size-fits-all approach isn’t going to work for you.
That’s why I take the time to listen, understand, and work with you to find strategies that actually feel helpful, rather than overwhelming.
Let’s create a plan that works for you
I won’t tell you to just “push through” or follow a generic exercise program. Instead, we’ll work together to find gentle, realistic ways to support your body while respecting your limits.
✅ Building tolerance at your own pace
We’ll start with small, manageable movements that help your body adjust without triggering a flare-up. No rush, no pressure—just gradual progress that feels right for you.
✅ Improving circulation and regulating blood flow
Using positioning, movement, and breathing techniques, we’ll explore ways to help your body manage blood pressure and dizziness more effectively.
✅ Pacing and energy conservation
I’ll help you find the balance between activity and rest, so you can get through your day without hitting a wall.
✅ Strength and stability without overloading your system
We’ll focus on movements that feel safe and supportive, helping you feel more confident in your body.
I know how exhausting it is to constantly explain your condition, to feel like you’re not being taken seriously, or to be handed advice that doesn’t actually work for you.
That’s not what this is.
This is about you and me, working together to find a way forward that feels possible, sustainable, and tailored to your body.
Why choose Fusion EP?
Mia’s approach is rooted in listening without judgment, validating your experiences, and working with you to create a plan that feels right.
🗣️ You’ll be heard
No more explaining your condition over and over—we get it.
🤝 Personalised, collaborative care
Your goals, your pace, your plan.
🌱 Focused on what feels right for you
No “one-size-fits-all” solutions—just genuine support.
